Jr High Fitness Camp

Rising Grades 7 & 8
M-W-Th Jul 18-28, 2022
11:00-12:00

Heads up! This class has already started.

This camp is designed to introduce middle schoolers to the fitness center while at the same time introducing them to exercise fundamentals. The campers will learn how to use the fitness center's conditioning equipment and the correct way to perform body weight and weighted exercises. Each day will include a warmup, workout and cool down with a focus on having fun.

This camp is a perfect way for new and returning junior high students to get acclimated to the Kadens Family Fitness Center.

Face masks are required.

Instructor: Michael Yuschak

OH Sports Performance Coach

Location: Kadens Family Fitness Center

Max Class Size

12

Spots Remaining

10
December 2022
S M T W T F S
·
·
·
·
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30